Ah, the Spice Girls. So many memories. So many nostalgic, sparkly memories.
Everyone had their favourite Spice Girl, but you can’t argue that Melanie Chisholm – a.k.a. Mel C or Sporty Spice – was one bad-arse chick. Here’s a dozen reasons why we loved her.
There are better reasons to exercise than simply weight loss! So Hera Mag has compiled seven great reasons to get moving. Continue reading
Strong is the new sexy? Pffft. Strength has been in vogue for years, according to Hera Mag‘s Adrianna Zappavigna. Continue reading
Your birthday, your favourite movie, your go-to ice cream flavour – they all say something about your personality. And guess what? Your workout does too! Continue reading
If you’re an athlete struggling with weight, diet and menstrual issues, you shouldn’t be fighting it alone, a leading expert insists.
Some of Australia’s brightest sporting stars are bringing the issue of suicide into the spotlight. Continue reading
Every workout gets boring. But don’t stress, we know just how to spice things up a bit. Hera Mag brings you the workouts that are trending around the world. Continue reading
A yoga teacher is under investigation after being accused of sexually abusing women at a Melbourne yoga studio.
Training for an event? Undiscovered athletic star? Looking after your health? Tracking your activity is the perfect way to stay motivated and track progress. Hera Mag‘s cycling enthusiast Andrea Rognstrand tested the basic, the cool, and the alternative to help you find the perfect training app.
Foreigners enjoy a unique perspective on Australian culture … so Hera Mag‘s Norwegian correspondent Andrea Rognstrand strips down the issue of nudity to its bare essentials and critiques Aussies’ shameful change-room behaviour.